[vc_row top_padding=”20″][vc_column][media alignment=”center” image=”228″ width=”150″][block_title inner_style_title=”only_text” title=”Hey, I’m Vicky Middleton”][/block_title][vc_text_separator title=”Breathwork guide and mentor” css=”” el_class=”centerme”][vc_row_inner equal_height=”yes” css=”.vc_custom_1742928949138{margin-bottom: 0px !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”2141″ img_size=”large” css=””][vc_empty_space height=”52px”][/vc_column_inner][vc_column_inner width=”3/4″][vc_empty_space][vc_column_text css=”.vc_custom_1746460028047{margin-right: 40px !important;margin-left: 40px !important;border-right-width: 40px !important;border-left-width: 40px !important;padding-right: 40px !important;padding-left: 40px !important;}”]
I GUIDE SENSITIVE SOULS FROM SURVIVAL TO SACRED EMBODIMENT – THROUGH BREATH, RITUAL, AND REMEMBERENCE
With over 15 years in recovery and wellbeing, and 1000+ hours of trauma-informed Breathwork training, I’m devoted to guiding others back to safety, presence, and alignment.
After a personal journey from trauma, addiction, and disconnection to deep healing & purpose, I now hold space for others to move from fear to freedom. My work weaves ancient wisdom, nervous-system-attuned practices, and the healing rhythm of conscious connected breath.
This is a path of coming home—to your body, your truth, and the life your soul came here to live.
Let’s walk it together.
[/vc_column_text][vc_btn title=”Breathe with me” style=”outline-custom” outline_custom_color=”#C76A4A” outline_custom_hover_background=”#F4A48C” align=”center” css=”” link=”url:%2Fbreathe-with-me”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#fefdf9″ top_padding=”32″][vc_column css=”.vc_custom_1742397974660{margin-bottom: 0px !important;}”][vc_raw_html css=”.vc_custom_1742929278298{margin-bottom: 20px !important;}”]JTNDTUFSUVVFRSUzRSUzQ0ZPTlQlMjBTSVpFJTNENiUzRSUwQVRSQUlOJTIwV0lUSCUyME1FJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUyMCUyMCUyMCUwQVRSQUlOJTIwV0lUSCUyME1FJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUyMCUyMCUyMCUyMCUyMCUwQVRSQUlOJTIwV0lUSCUyME1FJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUyMCUyMCUyMCUwQVRSQUlOJTIwV0lUSCUyME1FJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUyMCUyMCUyMCUyMCUyMCUyMCUwQVRSQUlOJTIwV0lUSCUyME1FJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUwQSUzQyUyRkZPTlQlM0UlM0MlMkZNQVJRVUVFJTNF[/vc_raw_html][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#fefdf9″ top_padding=”32″][vc_column css=”.vc_custom_1742397974660{margin-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row equal_height=”yes” type=”full_width_content” bg_color=”#fefdf9″ bottom_padding=”20″][vc_column width=”1/2″ column_padding=”5%”][vc_single_image image=”961″ img_size=”full” css=””][/vc_column][vc_column width=”1/2″ column_padding=”4%”][block_title inner_style_title=”only_text” title=”Transform lives through the power of breath”][/block_title][vc_column_text css=””]
Become a certified, trauma informed breathwork facilitator
GPBA Accredited – 10 month online training – rooted in science and spirit
A sacred journey into the depths of your own breath, body, and leadership. A space to embody your medicine, and rise as a guide for others.
You’ll be professionally trained to hold trauma-informed, soul-rooted breathwork sessions—while being supported every step of the way through mentorship and community.
Led by Vicky, and anchored by the internationally recognised Breathing Space school, this 400-hour training will transform not only the way you guide—but the way you live.
This is how we change lives. One conscious breath at a time. Apply now to join the next cohort.[/vc_column_text][vc_btn title=”Dive in” style=”outline-custom” outline_custom_color=”#C76A4A” outline_custom_hover_background=”#F4A48C” align=”center” css=”” link=”url:%2Ftrain-with-me”][/vc_column][/vc_row][vc_row type=”full_width_background” bg_color=”#f4f3e6″ text_color=”light”][vc_column][vc_column_text css=”” el_class=”return”]
Return
[/vc_column_text][vc_custom_heading text=”To the body, the breath, the womb and to safety” font_container=”tag:h2|font_size:30px|text_align:center|color:%23F8A484|line_height:44px” use_theme_fonts=”yes” css=”” el_class=”subtitle”][vc_custom_heading text=”There is a journey waiting for you” font_container=”tag:h2|font_size:14px|text_align:center|color:%23000000|line_height:20px” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=””][vc_empty_space][latest_blog dynamic_from_where=”cat” dynamic_cat=”46″ style=”boxed”][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#FEFDF9″ top_padding=”25″ bottom_padding=”25″][vc_column][vc_raw_html css=”.vc_custom_1758975121576{margin-bottom: 20px !important;}”]JTNDTUFSUVVFRSUzRSUzQ0ZPTlQlMjBTSVpFJTNENiUzRSUwQUxFVCUyN1MlMjBUQUxLJTIwQlJFQVRIV09SSyUyMCUyMCUyMCUyMCUyMCUyMC4lMjAlMjAlMjAlMjAlMjAlMEFMRVQlMjdTJTIwVEFMSyUyMEJSRUFUSFdPUkslMjAlMjAlMjAlMjAlMjAlMjAlMjAuJTIwJTIwJTIwJTBBTEVUJTI3UyUyMFRBTEslMjBCUkVBVEhXT1JLJTIwJTIwJTIwJTIwJTIwJTIwJTIwLiUyMCUyMCUyMCUyMCUyMCUyMCUwQUxFVCUyN1MlMjBUQUxLJTIwQlJFQVRIV09SSyUyMCUyMCUyMCUyMCUyMCUyMCUyMC4lMEElM0MlMkZGT05UJTNFJTNDJTJGTUFSUVVFRSUzRQ==[/vc_raw_html][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#fefdf9″ bottom_padding=”20″][vc_column width=”1/2″ column_padding=”5%” background_image=”2564″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″ column_padding=”5%”][vc_custom_heading text=”Why Conscious Connected Breathwork?” font_container=”tag:h2|font_size:14px|text_align:center|color:%23C76A4A|line_height:20px” google_fonts=”font_family:Merriweather%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=””][block_title inner_style_title=”only_text” title=”This is the most powerful bio-hack available to us”][/block_title][vc_column_text css=””]
A unique breathing technique where we activate the breath on the inhale, and connect each breath without pause to journey through a rhythmic circular full body breath.
Through this technique we learn to move safely into the edges of our emotion, and to become aware of the physical, emotional and energetic stories that we hold deep in our bodies.
[/vc_column_text][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#fefdf9″ bottom_padding=”20″][vc_column width=”1/2″ column_padding=”5%” background_image=”2561″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″ centered_cont=”true” column_padding=”5%”][vc_custom_heading text=”Why Functional Breathing?” font_container=”tag:h2|font_size:14px|text_align:center|color:%23C76A4A|line_height:20px” google_fonts=”font_family:Merriweather%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=””][block_title inner_style_title=”only_text” title=”It’s more than just the conscious act of inhaling and exhaling”][/block_title][vc_column_text css=””]
It’s about breathing in a way that enhances your health and wellbeing.
Functional Breathing focuses on helping you to breathe more effectively in your day to day life. When we learn to optimize our breathing patterns we can tap into the huge potential of our breath which is essential for over-all wellbeing.
[/vc_column_text][/vc_column][/vc_row][vc_row type=”full_width_content” bg_color=”#fefdf9″ class=”orange-banner”][vc_column width=”1/2″ column_padding=”5%” background_image=”597″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″ column_padding=”5%”][vc_custom_heading text=”Why Tiny Breath Resets?” font_container=”tag:h2|font_size:14px|text_align:center|color:%23C76A4A|line_height:20px” google_fonts=”font_family:Merriweather%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=””][block_title inner_style_title=”only_text” title=”Starting TINY will always lead to transformation”][/block_title][vc_column_text css=””]
Tiny Breath Resets are a behavior design strategy that guides you to connect your conscious breath with existing routines. It is so powerful because it’s easy to do which makes you feel good. No motivation needed.
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Discover the benefits
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[testimonial_view id=”2″]
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][block_title inner_style_title=”only_text” title=”Worked With”][/block_title][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/2″ centered_cont=”true” centered_cont_vertical=”true” el_class=”middleme”][vc_gallery type=”image_grid” images=”4075,3757,3756,3754,3753,3752,3751,3750,5004,5005″ onclick=”custom_link” custom_links_target=”_blank” css=”” custom_links=”#E-8_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”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]